Membership and Donations help support a wide range of activities
Ongoing Practice at your Zen Center
Daily meditation sessions (zazen)
Regular seated meditation practice in silence, often guided by a teacher.
Dharma talks
Teachings on Buddhist principles and Zen philosophy, typically offered by an experienced teacher or monk.
Walking meditation (kinhin)
Mindful walking practice between seated meditation sessions.
Zen retreats (sesshin)
Intensive meditation retreats, ranging from one day to a week or more, focusing on deepening practice.
Private interviews (dokusan)
One-on-one meetings with a Zen teacher for guidance on meditation and spiritual practice.
Chanting services
Recitations of traditional Buddhist sutras or chants, often before or after meditation sessions.
Mindfulness workshops
Classes on mindfulness techniques, focusing on integrating Zen practice into daily life.
Community meals (oryoki)
Silent, mindful meals served in a traditional Zen style.
Study groups
Discussions on Zen literature, Buddhist texts, or teachings.
Volunteer opportunities
Community service or work practice (samu) as part of mindful living.
Special ceremonies and rituals
Celebrations of Buddhist holidays or personal milestones like ordinations or vow renewals.
